INNER CALM COUNSELLING WITH BAYLIE
ABOUT INNER CALM COUNSELLING
Inner Calm Counselling can help you increase mindfulness, reduce anxiety, cope with stress, ease conflict, make decisions, and feel more grounded. Each counselling session is goal focused. Inner Calm Counselling is made of two practitioners Jenni Jenkins, MSW, RSW and Baylie Randall, CYCP, C-CTP.
I offer a safe space for you to speak about what's on your mind (or what's making your heart heavy, your stomach hurt, whatever it is for you). I will listen to you. I will respectfully challenge you when it seems you're caught up in a thinking error. Sometimes worry and relationship patterns cloud our good judgment.
Often it's easier to work through such things with a listener who isn't in our family and friend circle. I will suggest material for you to read or listen to in case you have the time and headspace to do so. Yoga principles are woven through my practice. I appreciate and recommend practices of breathing, movement and mindfulness.
Baylie specifically offers services for children, youth and families whose hearts feel heavy. She offers support for mental health, anxiety, depression, parenting support and childhood trauma.
Baylie's fees for counselling are covered under some benefit providers. Service fees vary based on times; $100 per hour and $80 per 45-minutes.
Baylie facilatate's mindful groups for children and youth. She is adapting to this season in our lives and offers both groups and counselling sessions via Zoom.
GET IN CONTACT
Unit 108, 155 Front St N
Sarnia, ON N7T 7V5