Operation YOU Academy

Operation YOU Academy

We believe that YOU are your most important investment. This means that we are dedicated to providing affordable support in mindset courses, nutrition and movement. Operation YOU Academy provides 3 foundational programs to cover all three pillars as well as a variety of self-paced programs that you can complete anytime.

SERVICES

CURRICULUM:

RESILIENCE - Mindset based program focusing on the importance of mind-body connection. We also focus on stressors, triggers, coping techniques and provide tools to help you through.

NUTRITION 101 - Nutrition based program teaching the basics of nutrition. Providing you with tools to use daily to create healthier habits, make healthier choices and ditch the diet for good!

RENU - Movement program. Details coming soon. 

Private Facebook Group: www.facebook.com/groups/opyouniversitylounge/

CERTIFICATIONS

Certifications:
• Personal Training Specialist
• Healthy Eating and Weight Loss Coach
• Bodyshred Instructor )  

GET IN CONTACT

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Instagram

Opyouacadamy

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Private Facebook Group

Group Facebook

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Facebook Business Page

Operation You Academy | Facebook

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Website

www.opyouacademy.com