Having a gratitude journal can be life changing. Taking five minutes out of your day to sit down and write out 5 things that you are grateful for is a daily self-care motion. This motion can change your life. Having a gratitude journal can increase happiness and decrease stress and aids in achieving your goals and help with manifestations.
With life being unbelievably busy it is more important to take care of yourself.
Adding this Gratitude Journal into your routine can make a difference in your day-to-day life. It can add to your self care routine, your nighttime routine, or whenever you can fit it in.
• Dimensions: 5 X 8
• Goals and affirmations lists
• Inspirational quotes
• 300 days of entries